When holidays remind children of their lost ones: How we can help them cope with loss and grief by Mary C. Lamia, Ph.D.
Posted by admin 
9:26 pm, 16 April 2014
Happy memories of holidays can be overshadowed by memories of loss in a child’s life. A previous experience of grief–the death of a significant person, the loss of a pet or a close friend, the loss felt as a result of a parents’ divorce, or the loss of a home due to parents’...
Activating your Behaviour
Posted by admin 3:16 am, 14 April 2014
When feeling depressed symptoms such as tiredness, decreased motivation, indecisiveness and loss of interest in previously en joyed activities can lead to inactivity, which often reinforces feeling depressed in the first place. It is also common when feeling depressed to neglect everyday responsibilities...
The Importance of Being Mindful …
Posted by admin 3:48 am, 6 April 2014
Recently I have been reflecting on the importance of the skill of mindfulness in so many therapeutic modalities. Over the past two days some Mindright colleagues and I have been attending a conference that is being run by Dr Marsha Linehan, the mother of Dialectical Behaviour Therapy (DBT), an American...
New website and blogs
Posted by admin 8:18 am, 16 March 2014
Thank you for taking the time to look at our new website. We hope that you find the site easy to navigate and informative. We will begin posting blogs and information on this page over the course of the coming months and hope you enjoy our updates of what is happening in the practice as well as what...