16 April 2014
Shame: A Hidden, Unhealthy, and Powerful Emotion Published on April 17, 2014 by Mary C. Lamia, Ph.D.
As a self-conscious emotion, shame informs you of an internal state of inadequacy, unworthiness, dishonor, or regret about which others may or may not be aware. Another...
16 April 2014
When holidays remind children of their lost ones: How we can help them cope with loss and grief by Mary C. Lamia, Ph.D.
Happy memories of holidays can be overshadowed by memories of loss in a child’s life. A previous experience of grief–the death of a significant person, the loss of a...
14 April 2014
Activating your Behaviour
When feeling depressed symptoms such as tiredness, decreased motivation, indecisiveness and loss of interest in previously en joyed activities can lead to inactivity, which often...
6 April 2014
The Importance of Being Mindful …
Recently I have been reflecting on the importance of the skill of mindfulness in so many therapeutic modalities. Over the past two days some Mindright colleagues and I have been...
16 March 2014
New website and blogs
Thank you for taking the time to look at our new website. We hope that you find the site easy to navigate and informative. We will begin posting blogs and information on this page...